As a therapist, developing an open and trusting relationship where you feel at ease to discuss anything is a very important factor for your long-term success. I have a variety of well-proven techniques that I can draw upon to suit your individual needs in our one-on-one sessions. If appropriate, I may ask you to invite important people from your life to temporarily join a session, in order to provide useful information and practice your individual goals.
I have over ten years of experience working with children and their families. Attempting to change or solve problems with just the child or adolescent is typically not enough. Therefore, I use a systems approach and work with each family member, setting goals for everyone. By doing this, the entire family very often benefits.